Take into account your quality of life. Is your leaky bladder preventing you from participating in activities with your family or friends? Are you always in search of the nearest…
The Woman You Become | Rosalind Mascall | TEDxDayton
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What’s impacting women’s healthcare is a shift in the gut flora. 23 million Americans suffer from autoimmune diseases and this shift in gut bacteria is one of the major causes….
Did you know that your fingernails can tell you a lot about your health? Nutritional deficiencies as well as disease can change your nails over time and are good indicators…
Going off to college is a milestone in your life, it can be scary and exciting at the same time. For a lot of women, it’s the first time they…
While all of the signs may be there, this one is most often overlooked, especially if you’re using fillers to fill in your eyebrows. The eyebrows hold an important key…
My first Yoga experience with my daughter turned into a breath taking moment for me. The following day while at work she texted and me and shared that a male…
Let’s talk about sex What’s in it for you? A great sex life is not just about pleasing your partner, it’s also about getting your own needs met. You don’t…
How can you live the life that you truly love? This is my journey. It sounds like there could be a simple solution but the reality is we may know…
The Mayo Clinic in Rochester, Minnesota presented interesting data at a prestigious conference recently. Here they proved that menopausal hormone replacement therapy does not in fact appear to affect the…