3-Ingredient Keto Coconut Blondies
Makes 20 Servings
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Nutrient Totals (per serving):
Calories: 191
Protein: 1 g
Carbs: 6 g
Fiber: 4 g
Added Sugar: 0 g
Fat: 19 g
Ingredients:
3 cups shredded coconut fkales, unsweetened
1 cup coconut oil, melted
1/4 cup stevia-sweetened maple syrup
Directions:
1. Line an 8″ x 10″ pan, or loaf pan with parchment paper.
2. In a large bowl, mix all ingredients into a thick batter. Add additional syrup or water if needed to set.
3. Pour blondie batter into the lined pan. Press firmly into place with wet hands. Refrigerate or freeze until firm, then cut into bars. Serve and enjoy!
