A tip from my daughter “ A glass of red wine a day is good for the heart” paying homage to her trip to Italy. * you might of saw…
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What Is Chromium Picolinate? Chromium is an essential mineral that you absorb from the foods you eat. It plays a role in how your body breaks down fats and carbohydrates.…
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Omega-3 supplement helps slow the effects of aging by suppressing damage and boosting protection at the cellular level during and after a stressful event. Researchers at The Ohio State University…
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When it comes to hormones, testosterone, estrogen, and cortisol tend to receive all of the attention. But there is another hormone that is critical for total health —dehydroepiandrosterone, more commonly…
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