The sun-kissed days of summer in Dayton, Ohio are here, bringing warmth, joy, and a desire for that radiant summer glow. As we immerse ourselves in the beauty of the…
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Once upon a time, I had a dream to create a sanctuary where women could prioritize their health and wellness in a supportive and caring environment. Over the years, I…
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Not all flakes are made of winter snow Due to the low relative humidity in cold weather, our skin suffers greatly, becoming dry and flaky. In addition to the air…
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The Morpheus laser is currently the most popular topic in the aesthetics industry! It is the newest, minimally invasive laser procedure and combines the use of radio-frequency energy and micro-needling…
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As women, we know that in order to feel our best, we want to look our best—but, at times, this is easier said than done! Between aging, hormones, and the…
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Omega-3 supplement helps slow the effects of aging by suppressing damage and boosting protection at the cellular level during and after a stressful event. Researchers at The Ohio State University…
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As we age, our skin begins to lose the underneath fat layer. The skin becomes thinner, fragile, dry, and less elastic. Age spots, wrinkles, and jowls start to appear. Luckily…
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Do you ever wonder how and why our youthful plumb skin begins to sag as we get older? Or why do our joints ache and groan every time we get…
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Since childhood, most of us are probably told how essential carrots are for good eyesight. And this is a fact, vitamin A in carrots (and in many other fruits and…
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