The sun-kissed days of summer in Dayton, Ohio are here, bringing warmth, joy, and a desire for that radiant summer glow. As we immerse ourselves in the beauty of the…
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Once upon a time, I had a dream to create a sanctuary where women could prioritize their health and wellness in a supportive and caring environment. Over the years, I…
Not all flakes are made of winter snow Due to the low relative humidity in cold weather, our skin suffers greatly, becoming dry and flaky. In addition to the air…
The Morpheus laser is currently the most popular topic in the aesthetics industry! It is the newest, minimally invasive laser procedure and combines the use of radio-frequency energy and micro-needling…
As women, we know that in order to feel our best, we want to look our best—but, at times, this is easier said than done! Between aging, hormones, and the…
Omega-3 supplement helps slow the effects of aging by suppressing damage and boosting protection at the cellular level during and after a stressful event. Researchers at The Ohio State University...
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As we age, our skin begins to lose the underneath fat layer. The skin becomes thinner, fragile, dry, and less elastic. Age spots, wrinkles, and jowls start to appear. Luckily…
Do you ever wonder how and why our youthful plumb skin begins to sag as we get older? Or why do our joints ache and groan every time we get…
Since childhood, most of us are probably told how essential carrots are for good eyesight. And this is a fact, vitamin A in carrots (and in many other fruits and…
