What many of you may know is that I have married the man I love after dating for 8 years, and I have finally married the man that my heart…
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Increasingly, people want to look as good on the outside as they feel on the inside. Total Health & Wellness is rebranding its logo, making The new logo will better…
Omega-3 supplement helps slow the effects of aging by suppressing damage and boosting protection at the cellular level during and after a stressful event. Researchers at The Ohio State University...
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It is very common for women to require lubricant such as oils or vaginal moisturizers for increased sexual pleasure. You are not alone! Common vaginal issues such as pain with...
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When it comes to hormones, testosterone, estrogen, and cortisol tend to receive all of the attention. But there is another hormone that is critical for total health —dehydroepiandrosterone, more commonly…
Total health and wellness is about your journey to reaching an overall balance that is best for your body. This balance can include nutrition, exercise, vitamins or supplements, and prescription…
On August 24th, the Emsculpt NEO tour bus visited us at Total Health & Wellness. We had so many participants who came out and received demonstrations on their bodies. They…
Over time, certain areas of the body do not function as well as they once did. This includes a woman’s most intimate areas. ThermiVA® is a treatment that allows you…
You have been working hard to lose weight. All day, for months, you have been maintaining your diet and exercising frequently. So it must be exasperating when you do not…
If you have been working out and becoming more active; along with eating healthy, and finally, you are observing desirable changes in your body then you are on the right…
