
I shared with a physician that I treat patients with natural hormone replacement therapy and she replied that she doesn’t believe in replacing hormones. I was in shock! She justified…
I shared with a physician that I treat patients with natural hormone replacement therapy and she replied that she doesn’t believe in replacing hormones. I was in shock! She justified…
There has been a lot of talk about the ketogenic diet to burn fat and lose weight. Everyone wants to look good and feel good. There is a large market…
If you’ve noticed your scale inch higher and higher, your inability to lose weight may not be your fault. Could it be your thyroid? Finding it a challenge to lose…
Whether you’re going through menopause or you’ve experienced a female malady and had your uterus removed, your estrogen levels may be low.However, it isn’t enough to reignite your waning flame…
I learned a new term today “Monkey Mind”. It’s not a medical term, but I’ve been educated by my patient and I surely understand. My patient told me that her mind is…
Sounds fishy, but you’ve got to do this. Because heart disease is the #1 cause of death for women, so wouldn’t you want to know how to protect your heart?…
Is that stubborn bulge of fat around your belly making you feel miserable? Is there a muffin top forming when you put on your favorite pair of pants? Do you…
Remember a while back when doctors discovered how to use stem cells from a person’s own body to repair damaged tissue, promoting healing after surgery and injuries? It’s baaaack. But…
Some days, nagging back pain, achy joints or a piercing headache really gets our attention. And the stress of our hectic lifestyle can push our pain levels even higher. It’s…
Supercharge Your Workouts with This Key Protocol! Plus, discover the 5 best nutrition tips from Blue Waters Resort trainers!Recently, I returned from a fabulous vacation with my mother and two…