Category: Nutrition

Protect your Heart

Sounds fishy, but you’ve got to do this.  

Because heart disease is the #1 cause of death for women, so wouldn’t you want to know how to protect your heart?  By now most of you know the cause of heart disease, just for review… the top 5 health problems that contribute to heart disease for women includes: High Blood Pressure, Diabetes, High Cholesterol, Smoking and a Sedentary Life Style.


What all five have in common is they weakened blood vessels, which leads to heart diseases.  After all, blood vessels are a part of the cardiovascular system.

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Curcumin the miracle root, is this a bunch of hype?
NO! It’s true, Curcumin is considered on of the most powerful botanical medicines in the world. Curcumin is a member of the antioxidant- rich family of ginger. This rich spice can cure a wide variety of diseases. These include heart disease, pain associated with arthritis and diabetes and Alzheimer’s disease. It also soothes depression and disorders associated with a variety of digestive disorders and inflammatory bowel disease.

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