Contour your body by freezing unwanted fat away with no surgery or downtime. The CoolSculpting procedure is the world's #1 non-invasive fat-reduction procedure. The controlled cooling system is used to eliminate stubborn fat that resist all efforts through diet and exercise.
No Anesthesia. No Incisions. No Down time.
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Supercharge Your Workouts with This Key Protocol! Plus, discover the 5 best nutrition tips from Blue Waters Resort trainers!
Recently, I returned from a fabulous vacation with my mother and two teenage daughters. We were in Antigua at the Blue Waters Resort enjoying a living wellness retreat, and I must tell you, what an invigorating experience that I will gladly repeat! I returned feeling full of energy and my body is tighter and more toned after my workouts with my wonderful trainers, Kristin and Fatima. Not only did they help me focus on physical exercise, but we also discussed healthy lifestyle habits that I will share with you in a moment.
Discover the Good, Bad, and Ugly sides of Sun Exposure and learn how look forever Young.
Do you constantly worry about the effects the sun can have on your skin? Are you getting more and more confused with the conflicting information you’re reading about the sun and which is the best anti-aging path?
It can become very confusing when some experts advise taking strong precautions against sun exposure while others say that direct sunlight is not that harmful because your body needs it to create vitamin D…
Today, you’ll learn about the risks of sun exposure and harmful UV rays, and also how to prevent sun damage so you can enjoy healthy, radiant skin and how to reverse sun damage!
There is no one else like you. You have hopes and dreams when it comes to your life and your health; your state of health affects your life. When things fall apart you have to remain faithful to you even when there seems to be a setback. It’s really a set up to do something greater. We’ve all had times when a bad diagnosis is made regarding a family member, friend or yourself and it sets you on a course of eating better and working out like never before, you have high hopes, no one starts something thinking it will fail. Don’t get discouraged when all of your efforts are not turning out the way you hoped and you feel stuck? Don’t worry your time is coming. Sometimes the path you’re taking is not going to take you where you want to go.
Although it’s hard to receive rejection when you have high hopes.
Wondering how this comes into play with regards to your working out and not losing weight?
Read the featured article to learn how some things we do work against us. To be joyful, happy, vibrant and loving who you are requires and understanding of how things work.
SATURDAY, AUGUST 19, 2017
Do you know what hormones are and what their role is in your body?
This Saturday at 7:30 am on my page, I’m starting a 5-part series called “Hormones 1.0” that you don’t want to miss.
WATCH THE SERIES
Although, I have only had one treatment of the Thermiva. I have already experience significant improvements! The reason for me wanting to get this procedure was for two reasons, I have always had extreme vaginal dryness and frequent bathroom runs after my pregnancies. I can definitely feel a tightness now and have an increase in lubrication. I cannot wait for the next two treatment to see what the outcome is. I would highly recommend the Thermiva as it has already given me my confidence back and not to mention my husband loves it!
Dr. Roz saved my life and I cannot thank her enough! It is so hard dealing with doctors that do not listen to their patients, always thinking they know everything before you even tell them your story, or flat out do not care! That is the kind of doctor I had, and it almost led me to cancer. Then I met Dr. Roz and everything changed. Finally I have a doctor that listens to me, cares about me as a person and takes my treatment very seriously. I do not know what I would do without her!
I needed surgery and was honestly afraid to give another gynecologist a chance and I am so glad that I did. Dr. Roz not only fixed me physically, but has helped reset how I see myself as a woman and is responsible for a great amount of personal growth this past year. I have sent my mother and my daughter to her as well as countless friends and colleges. The relaxing atmosphere in her office alone is enough to calm me when I am out of balance and she is the first doctor who I feel really listened to me. If you want top notch compassion and personalized health care that goes above and beyond, go see Dr. Roz. I absolutely cannot recommend her eno
L. Marie Good
Dr. Jackson is an expert in hormones and I cannot recommend her enough. She helped me through menopause, which is a very stressful time that all women go through. Her commitment to women’s health and professionalism cannot be praised enough. Go see Dr. Jackson, she can help.
Well it all started in 2009, I needed a hysterectomy that Dr Jackson performed November 2009 we bonded instantly and she has helped me grow spiritually & emotionally. I can always count on her insight as a doctor and as a woman that understands my emotional well being. May of this year I was having major personal issues and the first person I thought of was Dr Jackson,her insight, support and professionalism helped me 100%…couldn’t have made it through the storm without her, period. I recommend Dr. Roz Jackson to any woman,any age. Her knowledge she has with hormones and women’s health is amazing.